...Then how does drinking water get rid of acne? We all know importance of water in the body. Out of the innumerable essential roles it plays in the body, here are few which concern acne and help get rid of it. Water is a natural detoxifier and is the most effective one. It helps remove toxins from the body. These toxins include certain hormones which trigger acne by increasing sebum production from the sebaceous glands present just below the skin. The actual function of this sebum is to keep the skin moist and prevent its cracking. But the problem occurs when the mouth of these glands, opening in skin pores, are blocked with dust and dead skin mixed with sebum....»
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«...Generally, you will find that certain foods will aggravate your acne far more than others. For example, chocolates, ice cream, fried foods, oily foods, etc. Foods that are high in sugar and fat content have a strong acidic effect on your body's pH balance. And while your body can digest and dispose of small amounts of these kinds of food, you should avoid having them more than once or twice per week. For some of you, even that will be too much....»
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